No prior experience is required — all our sessions and courses are suitable for beginners or anyone looking to continue their growth.
Healing begins when you feel safe to be yourself
Therapy and self-healing spaces for trauma recovery, emotional clarity, and healthier relationships — without pressure, judgment, or rushing your process.
Our Services
Healing Hearts offers a variety of support to help you reconnect, grow, and feel safe in yourself and your relationships.
🧘 1:1 Therapy
Personalized sessions focused on trauma, anxiety, boundaries, and emotional safety — tailored to your pace and needs.
💞 2:1 Couples Therapy
Guided sessions to help couples improve communication, understand attachment patterns, and resolve conflicts compassionately.
📖 Self-Healing Courses
Structured programs to explore emotions, relationships, and inner growth at your own pace, with guidance and support.
Self-Healing Courses
Guided programs to understand your emotions, trauma, and relationships deeply — with structure and gentleness.
🧠 Trauma Healing & Nervous System Awareness
Learn how trauma lives in the body and how to restore safety within yourself.
Learn More💞 Attachment & Relationship Healing
Understand attachment patterns and why relationships may feel triggering.
Learn More💖 Feelings and Emotional Safety
Practical tools to feel calmer, more grounded, and emotionally present.
Learn MoreWhat Our Clients Say
“For the first time, therapy felt safe. I wasn’t rushed, judged, or made to feel broken.”
S.A., UAE (1:1 Therapy)
“Couples sessions helped us communicate without fighting.”
M.R., UK (Couples Therapy)
“The courses taught me how to manage my emotions effectively.”
L.H., Canada (Course Participant)
“I finally feel understood in therapy.”
A.N., UAE (1:1 Therapy)
“Our relationship grew stronger after couples therapy.”
F.K., UK (Couples Therapy)
“The trauma course was gentle and insightful.”
R.T., Canada (Course Participant)
“I feel calmer and more confident.”
S.E., UAE (1:1 Therapy)
“My partner and I finally connect on a deeper level.”
M.H., UK (Couples Therapy)
“Learning about feelings helped me communicate better.”
K.L., Canada (Course Participant)
Frequently Asked Questions
Yes, many clients combine 1:1 therapy with self-healing courses for deeper learning and support.
Absolutely. All therapy sessions are private and adhere to strict confidentiality guidelines.
Each course is structured to be completed at your own pace, with guidance and exercises included.
Don’t worry — our experienced therapists will guide you gently and ask questions to help you share comfortably at your own pace.
You’re allowed to choose support
Whether starting therapy or exploring self-healing, you don’t have to carry everything alone.
Book a Session