Welcome to the Trauma Healing & Empowerment course!

This course is designed to provide you with the tools and techniques necessary to begin your healing journey and overcome the effects of trauma. Whether you've experienced a single traumatic event or years of ongoing trauma, this course is designed to help you move forward and find a path to healing.

Throughout this course, you will learn about the types of trauma, impact of trauma on the body and mind, and explore various modalities and techniques for healing. You will have the opportunity to engage in guided exercises, explore deep-rooted emotions and self-reflection to help you understand and process your experiences.

Our goal is to create a safe and supportive learning environment where you can explore your trauma in a way that is empowering and healing. We understand that trauma is a complex and sensitive topic, so we have designed this course to be gentle and compassionate, while still providing you with the tools and resources you need to move forward.

We are honored to be a part of your healing journey and look forward to supporting you every step of the way. Let's begin the journey toward healing together.

What’s covered in this course:

- What is Trauma: Learn how to identify trauma or traumatic events

- Types of Trauma: We explore various types including Acute, Complex, Secondary and Chronic

- Childhood Trauma: Understand what childhood trauma is and how it can leave a negative impact

- Sexual Trauma: We explore the different types of sexual trauma and impact

- Religious Trauma: One of the least talked about traumas. We explain what religious trauma is, the different types and impact

- Impact of Trauma: We explore the emotional, mental and physical impact of trauma

- Understanding The Body: Understand what happens inside the body once traumatized, learn about the nervous system and the role of hormones

- Where is Trauma Stored: Learn where emotional traumas are stored in the body

- Trauma Treatment: We explore various modalities for trauma treatment, depending on the type of trauma

- Trauma Empowerment: How to learn from your trauma and change from being weak and helpless, to being strong and empowered

- Trauma-Informed Communication: How to communicate with trauma survivors in a kind, supporting way

- BONUS: step-by-step guided workbook to help you explore deep-rooted thoughts and emotions, understand your trauma, navigate the impact of trauma, and practically start healing and moving forward from your painful experiences.

Course Feedback

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